Happy almost spring! We extend these special offerings to you in the spirit of joy, growth, and exploration. We celebrate your presence and participation at Many Rivers. Hope to see you soon!
New Moon Community Kundalini Yoga Class with Anna
Friday 3/20 5:30-6:45pm $5
This is an all-levels friendly Kundalini Yoga class. A new moon is a perfect time for new beginnings. We will do powerful pranayam, beautiful kriya, and a deep relaxation to the sound of the gong to create a bright new beginning. Followed by Chai tea and cookies
Japji Workshop with Kayla Sunday March 22nd 2-3:30pm $5
Join Kayla Spaan to learn history, pronunciation, and meaning to Japji, the Sacred morning prayer of the Sikhs. Known as the "Song of the Soul" this Gurmukhi mantra is the beginning of the traditional Kundalini Yoga early morning Sadhana. The words to the mantra were spoken in an ecstatic state by Guru Nanak Devji, the first Sikh Guru. To chant it balances the total psyche of a person. (The mantra will be played slowly for easy learning.) This is a very special opportunity. Sign up here:
Warm and Sunny Blessings to all!
Anna, Kayla and Kenton,
On behalf of Many Rivers
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