Community Yoga June 12th. "Sinking into Stillness" with Lori Zitzmann

Start your weekend off right: Yin Yoga, "Sinking into Stillness" with Lori Zitzmann 

Fri at 5:30, Community Yoga @ Many Rivers.

 Only $5.

                              Yin Yoga is a meditative, deep, & quiet practice suitable for all levels.  We target and nourish the joints, fascia, and connective tissue while relaxing the muscles.  Most poses are done on the floor, using props, and held 3-5 min.  

Hope to see you there!

Peace,

Many Rivers Touchstones/crystals