Kundalini Yoga for Sleep
With Kayla-Ranjodh Kaur- Spaan
Tuesday's 8-9:30 pm.
Until August 31st.
This Tuesday evening class invites you to release tension from the day and breathe into your divine inner intelligence~ a place where you can discover the power to re-connect subtle systems and de-stress your body, mind and whole being before you go to sleep. Each class we will tune into the Golden Chain of teachings and practice ancient Yogic tools designed to assist in your well being and positive manifestation.
All levels of yogic practitioners (ages 12+) are invited to this Kundalini Yoga class, as taught by Yogi Bhajan. Class price: Drop ins $16, with class pass purchase $14-$10, Teens $5
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